The way we begin our mornings sets the tone for how we will experience the rest of the day. And the way we experience our days is ultimately how we experience our entire lives. It’s the first energetic imprint we make each day.
In this episode we are diving into creating a morning we’re excited to wake up for… and beyond that- creating and living a life we’re jazzed to get out of bed for. I’m wondering what will shift in our lives when we cherish waking up in the morning more than going to sleep at night. Now, don’t get me wrong, I know we’re not all morning people and that’s totally fine… sleep is so magical too… dreaming is amazing. But it is an interesting perspective to consider: do you spend your day thinking about how you can’t wait to go to sleep or do you go to sleep at night excited to wake up again tomorrow?
This is not an episode devoted to convincing you to have a rigid morning routine or to wake up at 5am to meditate. It’s not even encouraging you to be a morning person. It’s just giving some food for thought around how being excited to wake up is so beautiful and important for our overall wellbeing and how our mornings set the tone for how jazzed we will be to wake up each day.
In the episode, I talk about THIS playlist I have used for the past few years every single morning. And HERE you can find my amazon shop in case you’re vibing with the beeswax candles and incense.
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